Massage Therapy Services
Massage Therapy FAQ
Feeling Stiff, Sore, or Stressed? Massage Therapy in West Des Moines, IA Can Help
Muscle tension, back pain, and stress can creep up from long hours at work, intense workouts, or just daily life. When your body feels stiff or sore, even simple movements can be uncomfortable.
If stress or tightness is wearing you down, professional massage therapy in West Des Moines, IA may be exactly what you need.
At Ashworth Chiropractic, Physical Therapy, and Acupuncture, we provide targeted massage treatments designed to ease tension, relieve pain, and help you feel more like yourself again.
Whether you’re struggling with chronic pain, recovering from an injury, or just need to de-stress, our experienced therapists are here to help.
We primarily serve West Des Moines, IA, but also welcome clients from Urbandale, Clive, Waukee, Johnston, and nearby areas who want expert massage therapy in a caring, professional environment.
How Massage Therapy Works to Relieve Pain and Restore Mobility
Massage therapy isn’t just about relaxation—it’s about helping your body heal and function better. Our customized treatments work by:
Many of our clients notice immediate relief after just one session, while regular treatments can prevent pain from coming back.
If soreness, stress, or tight muscles are slowing you down, it’s time to do something about it. Schedule your massage therapy session today and start feeling your best again.
Explore Our Range of Bodywork Techniques
Our sessions, ranging from 30 to 120 minutes, are tailored to meet individual needs and preferences. Our skilled massage therapists at Ashworth Chiropractic in West Des Moines specialize in a variety of techniques designed to optimize your health and relaxation:
Each session is customized to ensure the most effective and satisfying experience, addressing your specific health needs and preferences.
Naomi Hooper — Licensed Massage Therapist in West Des Moines, IA
Naomi Hooper is a Licensed Massage Therapist with over 10 years of clinical experience in therapeutic and integrative bodywork. She completed her training at the Colorado Institute of Massage Therapy, where her coursework emphasized functional anatomy, neuromuscular therapy, and soft tissue assessment.
At Ashworth, her practice centers on two primary areas: deep tissue massage for the management of pain and musculoskeletal conditions, and TMJ-specific soft tissue work for patients presenting with jaw pain, facial tension, and chronic muscular clenching patterns.
Temporomandibular dysfunction has a significant soft tissue component that dental appliances alone do not address. The masseter, pterygoid, and surrounding musculature can maintain a jaw in a dysfunctional position independent of occlusal hardware. Naomi’s approach targets this tissue directly, working alongside dental and chiropractic care when appropriate as part of a coordinated treatment plan.
Her deep tissue technique is calibrated for clinical effect — sufficient pressure to reach the involved tissue layers, with the control and specificity that distinguishes therapeutic from uncomfortable. The approach is adapted to each patient’s presentation and tolerance throughout the session.
Areas of specialization: Deep tissue massage, TMJ massage and jaw dysfunction, neuromuscular therapy, trigger point therapy, sports-specific massage, Swedish massage, cupping, massage with passive range of motion.
Naomi’s Office Hours
Wednesday
9:00 am to 6:00 pm
Thursday
9:00 am to 6:00 pm
Friday
9:00 am to 6:00 pm
Saturday
9:00 am to 6:00 pm
Shannon Barnes — Licensed Massage Therapist in West Des Moines, IA
Shannon Barnes is a Licensed Massage Therapist with over 20 years of clinical experience. Her practice addresses patients across the full span of adulthood, with particular expertise in prenatal massage and therapeutic massage for older adults — two populations that benefit significantly from individualized, adapted technique.
Shannon’s prenatal work is grounded in a detailed understanding of how the body changes at each stage of pregnancy: the anterior pelvic tilt and lumbar loading of the second trimester, the hip and sacroiliac joint strain that accompanies relaxin-driven ligamentous laxity, the round ligament tension and thoracic compensation that develop as the pregnancy progresses. Positioning, pressure, and technique are adapted accordingly at every stage. Her approach is informed by two decades of clinical pattern recognition across a high volume of prenatal cases.
Her work with older adults reflects a parallel philosophy: pressure, pace, and technique are calibrated to the physiological realities of aging tissue. The objective is not only pain relief, but sustained improvement in circulation, range of motion, and functional capacity between sessions.
Beyond these two areas of focus, Shannon provides a comprehensive range of therapeutic modalities, including Swedish massage, deep tissue massage, sports-specific massage, cupping, reflexology, and Reiki.
Areas of specialization: Prenatal massage, massage for older adults, Swedish massage, deep tissue massage, sports-specific massage, cupping, reflexology, Reiki.
Shannon’s Office Hours
Tuesday
9:00 am to 4:00 pm
Wednesday
9:00 am to 4:00 pm
What Our West Des Moines Patients & Clients Are Saying
Dr. Wilson and Dr, Alec (PT) are both top-notch, and I’ve trusted my whole family with Dr. Matt Wilson for the last couple of years. My father was a chiropractor for over 40 years, so I knew what I was looking for, and he’s the best we’ve found in the area. Their approach is to get you feeling better, and not to string things out, costing you more time and money than necessary. While they have all the equipment necessary (x-ray, etc) they don’t push unneeded services or snake oils. Both are caring, competent, and compassionate. The staff is good about finding appointments when you need them, and scheduling you with multiple people in a visit whenever possible. The new building is clean, well-appointed, and comfortable. Wait times are short, too. My husband has also had a therapy-based deep tissue massage from one of the two new massage therapists, and said it really helped!
First time getting a massage. Naomi walked me through the process and made me feel comfortable and relaxed throughout the process. I went in with a tight lower back and it is feeling amazing now.
Everything runs smoothly. Everyone is very pleasant and professional. The facility is always very clean and it’s very nice. Shannon, the massage therapist, does an excellent job. I would recommend to everyone.
Dr. Matt and the entire staff have been GREAT! I went in for some issues I was having with my neck and back and Dr. Matt also helped me with some other issues I was having with my calf and shoulders that have made a HUGE improvement in my overall health and comfort.
I highly recommend using Dr. Matt!
Dr. Wilson and Dr, Alec (pt) are both top notch, and I’ve trusted my whole with Dr. Matt Wilson for the last couple years. My father was a chiropractor for over 40 years, so I knew what I was looking for, and he’s the best we’ve found in the area. He’s also on our insurance. Their approach is to get you feeling better, and not to string things out, costing you more time and money than necessary. While they have all the equipment necessary (x-ray, etc) they don’t push unneeded services or snake oils. Both are caring, competent, and compassionate. The staff is good about finding appointments when you need them, and scheduling you with multiple people in a visit whenever possible. The new building is clean, well appointed, and comfortable. Wait times are short, too. My husband has also had a therapy-based deep tissue massage from one of the two new ladies, and said it really helped!
Had a massage by Naomi. She’s awesome and we will be regulars. Professional, kind and knowledgeable!
My first visit with DR Matt I could not walk standing up. I literally had to walk bent over. I was in so much pain. He looked at my MRI and knew what he was dealing with. He did gentle maneuvers,,stretching and massaging. I now walk upright with no pain 😃 Thank you DR Matt for giving me back my life!!
I really love it here! They are very friendly and I feel Dr. Wilson is giving me great treatment! I also don’t feel pressured into coming back too frequently. The adjustments are great! Great office!
The whole staff is very kind and professional and flexible. I’m very pleased with my experience I’ve had at the clinic. They offer massages along with acupuncture and they do a great job in both. They are very accommodating and easy to talk to.
Very professional and in depth consultation. These people seem to genuinely care about people’s health and progress.
Dr. Matthew squeezed me in on short notice and took very good care of me. He was very thorough and didn’t just adjust me and let me walk out. Amazing experience here and the receptionist is a sweetheart.
Dr. Matt has done wonders for me and I recommend him highly – I can’t say enough good things about him. Dr. Matt and staff are good people and will take great care of you.