west des moines physical therapy session

Physical Therapy Services

  • Injury Rehabilitation

  • Pre & Post Surgical Rehabilitation
  • Chronic Pain Rehab
  • Interdisciplinary Care Coordination
  • Chronic Pain
  • Balance & Coordination Issues
  • Sports Injuries
  • Stroke
  • Arthritis
  • Back & Neck Pain
  • Joint Replacements
  • Neurological Conditions

Physical Therapy FAQ

Many patients prefer a local clinic because care tends to be more personal and consistent.

At Ashworth Chiropractic, you’re not rotated between providers — you work directly with a focused rehab team that understands your goals and progress from visit to visit.

Our West Des Moines location also makes scheduling easier, whether you’re coming from work, home, or nearby communities.

With smaller caseloads, we’re able to tailor each session to your recovery rather than following a generic protocol.

In most cases, Iowa allows direct access to physical therapy, meaning you can begin care without a physician referral. This helps you start treatment sooner.

Certain insurance plans may ask for a referral before they authorize treatment. Our team can walk you through your benefits in advance so you know exactly what’s covered.

Sessions usually last between 30 and 60 minutes, depending on your condition and treatment plan.

Your initial visit may take a bit longer so we can complete a thorough evaluation and build your personalized rehab strategy.

Your treatment timeline depends on what you’re dealing with and how your body responds to care.

Minor injuries may improve quickly, while more persistent or complicated conditions often require a more structured plan over several weeks.

We focus on making meaningful progress at each visit and adjusting your plan as you improve — so you’re only coming in as long as you truly need it.

It’s normal to feel mild soreness when working through stiff or injured areas, especially early in recovery.

We guide you through movements safely and adjust techniques to your comfort level.

Most patients find that while therapy can feel challenging at first, it leads to lasting pain relief and improved mobility over time.

Many insurance plans include physical therapy benefits, though coverage details vary.

Copays, deductibles, and visit limits depend on your specific policy.

We can help verify your coverage before you begin so you know exactly what to expect.

Tired of dealing with pain that won’t go away?

Whether it’s a sports injury, back pain, or recovery after surgery, our physical therapy in West Des Moines, IA is here to help you heal, move better, and get back to your normal life.

At Ashworth Chiropractic, we build rehab plans around your specific injury and goals — focusing on reducing pain, improving strength, and helping you feel steady and confident again.

What to Expect From Physical Therapy at Ashworth Chiropractic

If you’ve tried resting, stretching, or medication and the pain keeps returning, there’s usually an underlying movement issue that hasn’t been fully addressed.

Our first step is identifying what’s actually causing the problem — not just treating where it hurts.

During your evaluation, we assess joint mobility, strength imbalances, movement patterns, and how your body may be compensating.

From there, we create a personalized rehab plan built around your injury, activity level, and recovery goals.

Your treatment may include:

  • Therapeutic exercises to rebuild strength, improve stability, and support injured areas

  • Hands-on manual therapy to reduce stiffness and restore proper joint movement

  • Electrical stimulation or ultrasound therapy to calm inflammation and promote tissue healing

  • Heat or cold therapy to manage swelling and relieve discomfort

  • Movement retraining and education to help prevent the issue from coming back

Early sessions focus on reducing pain and restoring basic mobility.

As you improve, we progress your program to build strength, coordination, and long-term resilience — helping you return safely to work, sports, and everyday activities.

Our goal isn’t just temporary relief. It’s helping you move confidently again while lowering the risk of future injury.

Conditions We Treat With Physical Therapy in West Des Moines

Physical therapy can help with a wide range of injuries and movement-related conditions.

At Ashworth Chiropractic, we focus on identifying the root cause of your pain and building a plan that supports lasting recovery.

We commonly help patients in West Des Moines with:

  • Back and Neck Pain:

    Whether it’s caused by poor posture, disc irritation, muscle strain, or an old injury, targeted rehab can reduce pain and improve mobility so you can move more comfortably day to day.

  • Sciatica and Nerve Pain:

    Radiating pain, numbness, or tingling often stems from nerve compression or movement imbalances. Physical therapy can help relieve pressure and restore proper function.

  • Shoulder, Knee, and Joint Injuries:

    From rotator cuff strains to knee instability, we design rehab programs that rebuild strength, improve joint stability, and prevent reinjury.

  • Sports Injuries:

    If you’ve been sidelined by a sports-related injury, we focus on restoring strength, coordination, and confidence so you can return safely to your activity.

  • Post-Surgical Rehabilitation:

    After surgery, guided therapy plays a critical role in regaining strength, flexibility, and proper movement patterns. We work closely with your recovery timeline to help you progress safely.

  • Work-Related and Repetitive Strain Injuries:

    Chronic strain from repetitive tasks or long hours at a desk can lead to persistent discomfort. We address movement patterns and muscle imbalances to support long-term relief.

If you’re unsure whether physical therapy is right for your condition, our team can evaluate your symptoms and recommend the next best step.

Why Patients in West Des Moines Choose Ashworth Chiropractic

Choosing the right physical therapy provider can make a significant difference in how quickly and safely you recover.

At Ashworth Chiropractic, we focus on delivering care that’s personal, consistent, and results-driven.

Patients in West Des Moines choose our clinic because we provide:

  • Individualized treatment plans built around your specific injury and goals

  • Consistent, one-on-one attention so your progress is carefully monitored

  • Clear communication about what’s improving and what comes next

  • Flexible scheduling to fit your work and family life

  • Support navigating insurance coverage so there are no surprises

Our goal is simple: help you make steady, measurable progress and regain confidence in how you move.

We don’t believe in generic protocols or unnecessary visits — your care is guided by how your body responds and what helps you recover efficiently.

If pain or limited mobility is holding you back, scheduling an evaluation is the first step toward lasting relief. Our West Des Moines team is ready to help you move forward.

Your Path to Wellness Begins Here!

Our experts in chiropractic, physical therapy, acupuncture, and massage therapy work as a team to provide holistic care that meets your specific needs. Book your appointment today and experience coordinated care.

Meet Kelly Brown Gross — Physical Therapist, Pelvic Health Specialist in West Des Moines, IA

Kelly Brown Gross, PT, MPT, WCS, brings over two decades of physical therapy experience to patients at Ashworth Chiropractic & Acupuncture in West Des Moines. After acquiring her undergraduate degree from Iowa State University and a master’s degree in physical therapy from The University of Iowa, Kelly began her career in acute care and outpatient rehabilitation. She developed expertise in orthopedic injuries, post-surgical recovery, neuromuscular therapy, and balance training, while also providing care in skilled nursing facilities to help older adults regain mobility and independence.

Over time, Kelly’s passion for pelvic health led her to treat a wide range of conditions, including bladder and bowel incontinence, urinary urgency, painful bladder syndrome, pelvic pain, prolapse issues, post-surgical complications, constipation, and pregnancy or postpartum concerns. She played an essential part in creating a postpartum rehab program to help women rebuild core strength and confidence, ultimately earning her Women’s Health Certified Specialist (WCS) certification. Kelly’s extensive knowledge also includes vestibular therapy to address dizziness and balance disorders.

Kelly takes a whole-person approach to care, focusing on identifying the root cause of dysfunction rather than just the symptoms. Whether you’re recovering from surgery, managing a pelvic health concern, or seeking improved mobility, Kelly’s experience, compassion, and problem-solving skills make her a trusted resource for physical therapy in West Des Moines.

What Patients Say About Ashworth Chiropractic & Acupuncture in West Des Moines

My family have used chiropractic and physical therapy services here and every one of us have had excellent outcomes. I wouldn’t go anywhere else these folks are as good as it gets.

Robert Agnew, via Google

Dr. Matt has done wonders for me and I recommend him highly – I can’t say enough good things about him. Dr. Matt and staff are good people and will take great care of you.

Steve Q., via Google

I really love it here! They are very friendly and I feel Dr. Wilson is giving me great treatment! I also don’t feel pressured into coming back too frequently. The adjustments are great! Great office!

Amy, via demandforce

Very professional and in depth consultation. These people seem to genuinely care about people’s health and progress.

Laura, via citysearch.com

Dr. Wilson has done a great job providing care for my back and hips over the years. I highly recommend him. Also the recently added a Physical therapist. Alec has helped me with a shoulder issue and more recently rehabbing my ankle after I broke it in November. Great place to go.

James Marlow, via Google

Dr. Matthew squeezed me in on short notice and took very good care of me. He was very thorough and didn’t just adjust me and let me walk out. Amazing experience here and the receptionist is a sweetheart.

Vanessa V., via Google

Dr. Matt and the entire staff have been GREAT! I went in for some issues I was having with my neck and back and Dr. Matt also helped me with some other issues I was having with my calf and shoulders that have made a HUGE improvement in my overall health and comfort.

I highly recommend using Dr. Matt!

Tyler, via Facebook