EWOT

What is Exercise With Oxygen Therapy (EWOT)?
Gallery

What is Exercise With Oxygen Therapy (EWOT)?

Mathew Wilson DC, CCWP, FIACA, Graston M1 Certified2026-01-15T06:01:43+00:00

Exercise With Oxygen Therapy (EWOT) is a supervised approach that pairs physical movement with the use of concentrated oxygen, delivered through a mask connected to an oxygen-concentrating system. During EWOT, oxygen levels typically range from 94–98% (sometimes cited as 92–97%), which is significantly higher than the approximately 21% oxygen found in [...]

What is Exercise With Oxygen Therapy (EWOT)?Mathew Wilson DC, CCWP, FIACA, Graston M1 Certified2026-01-15T06:01:43+00:00

Recovery Isn’t a Luxury—It’s the Path to Healing
Gallery

Recovery Isn’t a Luxury—It’s the Path to Healing

Mathew Wilson DC, CCWP, FIACA, Graston M1 Certified2025-10-23T19:38:25+00:00

🌿Recovery Isn’t a Luxury—It’s the Path to Healing In today’s world, where busyness is praised and exhaustion is normalized, recovery has been wrongly labeled as indulgent. We hear it all the time: “I’ll rest when things slow down.” “I can push through it.” “I just need to toughen up.” But here’s the reality: ignoring [...]

Recovery Isn’t a Luxury—It’s the Path to HealingMathew Wilson DC, CCWP, FIACA, Graston M1 Certified2025-10-23T19:38:25+00:00