EWOT

What is Exercise With Oxygen Therapy (EWOT)?
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What is Exercise With Oxygen Therapy (EWOT)?

Mathew Wilson DC, CCWP, FIACA, Graston M1 Certified2025-10-23T19:38:24+00:00

What is Exercise With Oxygen Therapy (EWOT)? What is Exercise with Oxygen Therapy (EWOT)? Exercise with Oxygen Therapy (EWOT) involves performing physical exercise while breathing in concentrated oxygen, typically through a mask connected to an oxygen concentrator. The oxygen concentration provided during EWOT ranges between 94% to 98%, significantly higher than the 21% [...]

What is Exercise With Oxygen Therapy (EWOT)?Mathew Wilson DC, CCWP, FIACA, Graston M1 Certified2025-10-23T19:38:24+00:00

Recovery Isn’t a Luxury—It’s the Path to Healing
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Recovery Isn’t a Luxury—It’s the Path to Healing

Mathew Wilson DC, CCWP, FIACA, Graston M1 Certified2025-10-23T19:38:25+00:00

🌿Recovery Isn’t a Luxury—It’s the Path to Healing In today’s world, where busyness is praised and exhaustion is normalized, recovery has been wrongly labeled as indulgent. We hear it all the time: “I’ll rest when things slow down.” “I can push through it.” “I just need to toughen up.” But here’s the reality: ignoring [...]

Recovery Isn’t a Luxury—It’s the Path to HealingMathew Wilson DC, CCWP, FIACA, Graston M1 Certified2025-10-23T19:38:25+00:00