Unlocking the Secret to a Pain-Free Life: How Chiropractic Care Can Help Relieve Your Low Back Pain Are you one of the millions of people who suffer from low back pain? It's a condition that can be incredibly debilitating, affecting every aspect of your life, from work to leisure activities. But what if there [...]
Telemedicine and Chiropractic With the onset of the COVID-19 pandemic and the resulting CDC recommendations to stay home and practice social isolation, it leaves many moderate and high-risk patients with a dilemma. Do I venture out to the chiropractor’s office and potentially risk infection (for more information about the precautions at our office click here) or do [...]
Pain-Proof Your Workstation Your office may be the place where good ideas come to fruition and productivity soars, but it can also be a place that triggers back pain, neck strain, and carpal tunnel. Imagine the amount of strain that is placed on your body while simultaneously sitting in a chair, hunching over a [...]
How to Commit to Your Healthy Habits All Year Long by Paige Johnson Many people that decide to try and lose weight and become healthier fall short after only a few short months. In fact, only 44% of people accomplish their weight loss goals. Although there are a number of reasons for this, many [...]
Sitting Posture for Extension Biased Low Back Pain Every day we get asked by patients, "Doctor, How should I sit?" and although it seems like it should be an easy answer, the variables surrounding back pain are enormous and so answering that question can be a real exercise in brainpower. The short answer I [...]
Question Answered About Back Pain "Why do I need to come back for low back pain?" Recently I was working with a patient from Waukee and a common question came up. The question however threw me for a loop not because it isn't something that I haven't explained often but from who it came from. [...]
